Assalam o Alaikum, Main hoon Dr

Assalam o Alaikum, Main hoon Dr. Hina Saeed. Aaj hum baat karenge ek bohat aham aur dangerous topic ke baare mein, jo hai Heat Waves aur Heat Stroke. Garmiyon mein bohat se log sirf information ki kami ki wajah se bimar ho jate hain, is liye zaroori hai ke hum is bare mein sahi maloomat hasil karein. Heat wave ek aisi surat-e-haal hoti hai jahan temperature normal se bohat zyada ho jata hai aur kai din tak musalsal high rehta hai. Pakistan jese mulkon mein yeh aur bhi zyada dangerous ho jati hai, khaas taur par jab humidity bhi zyada ho. Heat stroke ek medical emergency hai. Jab body ka temperature 40 degree Celsius ya us se zyada ho jata hai aur body apne aap ko thanda nahi kar pati, to yeh condition paida hoti hai. Agar isay waqt par treat na kiya jaye to yeh jaan leva bhi ho sakta hai. Heat stroke ki kai wajahain ho sakti hain. Zyada dair tak dhoop mein rehna, pani kam peena yani dehydration, garmi mein zyada physical activity ya mehnat karna, tang ya dark rang ke kapray pehnna, aur ghar ya kaam ki jagah par hawa ka proper intezam na hona is ke aham causes hain. Is ke ilawa bachay, buzurg aur jo log pehle se kisi bimari mein mubtala hain, woh zyada risk mein hotay hain. Is ki alamat ko pehchanna bohat zaroori hai. Agar kisi ka body temperature bohat zyada ho jaye, usay tez sar dard ho, chakkar aayein, matli ya ulti ho, skin garam aur dry ho jaye, ya woh behoshi ya confusion ka shikar ho jaye, to yeh heat stroke ki nishaniyan ho sakti hain. Aisi surat mein foran action